Saturated Fat Is Making a Comeback!
Saturated fat is making a comeback. I know, I know. It’s hard to believe. After forty years of never
Saturated fat is making a comeback. I know, I know. It’s hard to believe. After forty years of never
The cereal business is in the toilet. According to a report in the business section of the
I want to talk to you about two subjects virtually everyone is interested in: food and money
I’m often asked by magazines to compile lists of the most important supplements to take on
This is a guest blog by my friend, fitness expert and strength coach Jiini Cicero, BS, CSCS
In the spirit of Valentine’s day, this is a guest post by my friend, Certified Master Weight Loss
Today I want to talk to you about Death by Food Pyramid, the long awaited new book by Denise Minger
People who read People  (sorry, I couldn’t resist..) will know all about her Playboy
Two of my favorite myths to bust are…
Do you have any interest in heart disease, saturated fat, cholesterol or statin drugs?