Vitamin D and Diabetes: Is There a Link?
San Diego, CA – Higher levels of vitamin D in the blood appear to be associated with a reduced risk of incident diabetes
Featured Summer Recipe: Watermelon Salad with Mint Leaves
This fabulous summer recipe comes to us courtesy of my good friends at the National Association of Nutrition Professionals.
Salt and the Low Carb Diet
The following is adapted from the forthcoming book, “The Art and science of Low Carbohydrate Living” by Jeff S. Volek, PhD, RD,
The Blood Sugar Factor: Glycemic Index vs Glycemic Load
The glycemic index is a measure of how quickly and how high your blood sugar rises after eating food.
More Big Brother Tactics from the FDA
The following editorial appeared in the Townsend Newsletter for Doctors and Patients and was written by my good friend, nutritional medicine guru
