Dr. Jonny Bowden
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BUSTING THE MYTHS ABOUT COOKING OILS

by Jonny Bowden | Blog, Cholesterol & Heart Health, Everything Else, Nutrition

I’ve spent a large portion of my career fighting the wrongful demonization of dietary fat, trying to

Busting Myths About Calories + Cholesterol

by Jonny Bowden | Blog, Cholesterol & Heart Health

Two of my favorite myths to bust are…

8 Cholesterol Myths Your Doctor Still Believes

8 Cholesterol Myths Your Doctor Still Believes

by Jonny Bowden | Blog, Cholesterol & Heart Health

As some of you may know, cardiologist Stephen Sinatra and I co-authored a book which was recently

Social media influencers are going to change the world. Here’s why.

Social media influencers are going to change the world. Here’s why.

by Jonny Bowden | Anti-Aging, Blog, Cholesterol & Heart Health, Nutrition, Weight-Loss

I had the honor of speaking at ShiftCon, an expo of the top health and wellness influencers.  These aren’t your everyday bloggers. They truly are the cream of the crop who have lofty goals for themselves. ShiftCon values transparency, good health and eco-friendly...
Are Statin Drugs a Waste of Time?

Are Statin Drugs a Waste of Time?

by Jonny Bowden | Anti-Aging, Blog, Cholesterol & Heart Health, Everything Else

Not long ago, a medical reporter friend of mine, Lynn Allison, asked me to comment on a recent article in The Daily Mail, the title of which was: MORE experts claim statins are a waste of time. The article went on to say that studies show that cutting cholesterol...
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