BUSTING THE MYTHS ABOUT COOKING OILS
I’ve spent a large portion of my career fighting the wrongful demonization of dietary fat, trying to
Busting Myths About Calories + Cholesterol
Two of my favorite myths to bust are…
8 Cholesterol Myths Your Doctor Still Believes
As some of you may know, cardiologist Stephen Sinatra and I co-authored a book which was recently
Social media influencers are going to change the world. Here’s why.
I had the honor of speaking at ShiftCon, an expo of the top health and wellness influencers. These aren’t your everyday bloggers. They truly are the cream of the crop who have lofty goals for themselves. ShiftCon values transparency, good health and eco-friendly...
Are Statin Drugs a Waste of Time?
Not long ago, a medical reporter friend of mine, Lynn Allison, asked me to comment on a recent article in The Daily Mail, the title of which was: MORE experts claim statins are a waste of time. The article went on to say that studies show that cutting cholesterol...
