Search results for "myths" | Dr. Jonny Bowden

Ghee vs. Butter: Is it Really a Slam Dunk?

If you’re trying to figure out whether to use ghee or butter, and you go online looking for information, you’ll easily find a million posts arguing that ghee is superior. Fair enough—I’m a big fan of ghee. But I’m also a big fan of butter. And I don’t think you should...

The Cereal Killer

by Jonny Bowden | Blog, Everything Else, Nutrition

Imagine you’re about to eat a bowl of typical American breakfast cereal. You cover it with some milk

The Great Cholesterol Myth

by Jonny Bowden | Blog, Cholesterol & Heart Health, Everything Else, Nutrition

Since Amazon is featuring a special on the Kindle Edition of “The Great Cholesterol Myth” during

Dr. Jonny Speaks at the American Nutrition Association

by Jonny Bowden | Blog, Cholesterol & Heart Health

Dr. Jonny Bowden discusses the myths surrounding cholesterol at this talk given for the American

The Science Alkaline Water Companies Don’t Want You To Know About

by Jonny Bowden | Blog, Everything Else

This is a guest blog by my friend, fitness expert and strength coach Jiini Cicero, BS, CSCS

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