150 Healthiest Foods on Earth: Krill Oil
Krill Oil is even better than fish oil for lowering blood pressure, boosting mood and memory, and even reducing symptoms of PMS.
Supplements Lousy for Fat Loss
That’s what Melinda Manore concluded after examining America’s $2.4 billion weight-loss supplement industry. Her results appear
Tip 281: Increase Fat Burning During Exercise
The following is a guest article by my good friend and colleague, Charles Poliquin. Tip 281: Increase Fat Burning During Exercise with Strategic Nutrition to Get Lean by Charles Poliquin Increase your rate of fat burning while strength training with optimal...
What the Heck is Coenzyme Q10 Anyway?
Coenzyme Q10 just might be the most important energy nutrient you’ve never heard of. It’s not a vitamin and not a mineral,
Green Tea Supplements, Metabolic Syndrome and Obesity
Researchers from Oklahoma State University sought to shed light on the relationship between green tea supplementation
