The Truth About Dark Chocolate
onsuming as little as a square of chocolate per day could help reduce the risk of hypertension and heart disease, according
Remember “The Incredible, Edible, Egg”?
Let me be perfectly clear: eggs are one of the most perfect foods on the planet. And– wait for it– that includes the yolk.
The FDA and the “Big Food” Crackdown?
The recent news that the FDA had sent 17 warning letters to food companies regarding deceptive label claims was met with an
Revealed: Is Grazing Really Better Than 3 Square Meals?
For decades now, the conventional advice from trainers and weight loss specialists has been this: “Eat three meals a day plus two snacks
Sodas and Obesity – Here’s The Proof!
Despite periodic disclaimers from the American Beverage Association, there isn’t a health professional worth his salt who doesn’t believe soda drinking is linked to obesity.
