What To Do When You See Graviola On The Label
That fruit is called graviola, a most unusual fruit that can grow up to an impressive 14 pounds.
Unless you’ve traveled to Central and South America or Jamaica, you’ve probably never heard of it. We can’t grow it here – the conditions just aren’t ideal – and it doesn’t survive transport very well. But pay attention – because you’re going to start seeing it as an ingredient. And whether it’s in tea, super infused coffee bars that taste like premium chocolate, or super premium skin care products, there are wonderful ways to get graviola’s benefits.
Get Your Eating Back on TrackIf you were given the instructions to “stock up on food for an emergency”, what’s the first thing you’d think of? Chances are the first few things on your list – and probably everyone else’s lists as well — come in boxes. Indeed, for some of us, almost...
Remember “The Incredible, Edible, Egg”?
Let me be perfectly clear: eggs are one of the most perfect foods on the planet. And– wait for it– that includes the yolk.
Eat More Fat?
What if there was a widely accepted theory that guided government policy and affected your life in all sorts of ways- and what if
The Vitamin D-ilema
A recent presentation at the Endocrine Society’s 91st Annual Meeting reported an interesting connection between vitamin D and weight loss.