Can Diet Sodas Cause Weight Gain?
San Diego, CA – The perception that diet sodas are a benign alternative to highly sweetened beverages might be dangerously
Vitamin D and Diabetes: Is There a Link?
San Diego, CA – Higher levels of vitamin D in the blood appear to be associated with a reduced risk of incident diabetes
More Big Brother Tactics from the FDA
The following editorial appeared in the Townsend Newsletter for Doctors and Patients and was written by my good friend, nutritional medicine guru
Whey Protein and Muscles
A new study published in the American Journal of Clinical Nutrition demonstrates that whey protein is significantly effective in producing muscle
10 Superfoods for Weight Loss (Part Two)
Last week I told you about superfoods that can help you lose weight quickly, foods like grapefruit, pumpkin, berries, sardines, and grass-fed beef.
