Skin and the Stress Connection
How we feel on the inside could be affecting how we look on the outside. In fact, studies link factors that impact our emotional
The Vitamin Controversy
The thing about “spin” is that we expect it from politicians. We don’t expect it from science writers. Yet more often than
Love in the 21st Century
I’ll be honest- the lead story in this week’s newsletter was going to be a discussion of “The China Project”, a subject I’d been
Aging: It’s All In Your Mind
Like most animal lovers, I learn a lot from my dogs. (Don’t stop reading if you’re not a dog lover- I promise this
Revealed: Is Grazing Really Better Than 3 Square Meals?
For decades now, the conventional advice from trainers and weight loss specialists has been this: “Eat three meals a day plus two snacks
Arthritis and Omega-3’s: Trials Show Relief
Two controlled clinical trials find that fish-derived omega-3s provide substantial relief and benefit for arthritis
