This Supplement Really Does Help Prevent Heart Disease
Fish oil helps prevent heart disease. There, I’ve said it, no disclaimers, no “these statements haven’t been evaluated by the
A Reversal On Carbs!
This article has been adapted and condensed for this newsletter from a superb article by Marni Jameson which originally appeared
Fructose Turns to Fat Faster Than Any Other Sugar
Pretty much everyone is aware of the fact that high-fructose corn syrup is bad news. But not everyone really understands why.
Trans Fat Free Foods? Don’t Believe the Label!
NEWSWISE: Did you know that when you pick up a product promoted as trans fat free, you may still be ingesting a significant
Using Guided Imagery as a Weight Loss Tool
Guided imagery is a program of directed thoughts and suggestions. It’s a way to help you harness the power of your subconscious mind
Top Ten Ways to Jump-Start Weight Loss
These ten tips for jump-starting weight loss will serve you well! They are simple and easy to follow. Give them a try and watch what happens!
