Dr. Jonny Bowden
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Want to know the next big thing? Look to these influencer survey results

Want to know the next big thing? Look to these influencer survey results

by Jonny Bowden | Blog, Cholesterol & Heart Health, Everything Else, Nutrition

I met many passionate influencers while manning a booth at ShiftCon, a conference for the top health and wellness influencers. These social media influencers aren’t followers. They want to do more than share an easy recipe or the latest face cream. And according to...
Social media influencers are going to change the world. Here’s why.

Social media influencers are going to change the world. Here’s why.

by Jonny Bowden | Anti-Aging, Blog, Cholesterol & Heart Health, Nutrition, Weight-Loss

I had the honor of speaking at ShiftCon, an expo of the top health and wellness influencers.  These aren’t your everyday bloggers. They truly are the cream of the crop who have lofty goals for themselves. ShiftCon values transparency, good health and eco-friendly...
How to Spring Clean Your Diet

How to Spring Clean Your Diet

by jb_admin | Blog, Nutrition, Weight-Loss

KCTV- KANSAS CITY, MO – I talk with the hosts of Better Kansas City about how to do a spring cleaning on your diet!

Tweaks and Tricks to get the Most Out of Your Diet

Tweaks and Tricks to get the Most Out of Your Diet

by jb_admin | Blog, Nutrition, Weight-Loss

KSUI- SAN DIEGO, CA – I talk about ways to make your diet even better on San Diego’s
favorite morning show, Good Morning San Diego.

What is the Keto Diet?

What is the Keto Diet?

by jb_admin | Everything Else, Media, Nutrition, Weight-Loss

FOX-6 – WITI TV – MILWAUKEE, WI – The hosts on this show had a personal interest in the diet and their questions are very typical of what I’m hearing around the country as well as on social media. If you’re new to keto, this is a good intro!

Holidays and Emotional Eating

Holidays and Emotional Eating

by Jonny Bowden | Blog, Everything Else, Nutrition

There’s no one reading this who doesn’t have a good idea of what the phrase “emotional eating” means, but just in case you’re not sure, here’s a clear and simple definition: Emotional eating is basically eating to make yourself feel better.

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