Green Tea Supplements, Metabolic Syndrome and Obesity
Researchers from Oklahoma State University sought to shed light on the relationship between green tea supplementation
Natural Weight Loss
When I was a kid, my father used to tell me how easy it was to stop smoking.“Nothing to it”, he’d scoff, “I’ve done it at least a dozen times”.
Whey Protein and Muscles
A new study published in the American Journal of Clinical Nutrition demonstrates that whey protein is significantly effective in producing muscle
How to Make Yourself Sick (in 7 easy steps)
The following is adapted from an article by one of my favorite healers
Multivitamin Benefits Stress and Mental Function
In the study, 215 health males were randomly assigned to receive either a
