Cholesterol Lie Q & A
Dear Dr. Jonny,Following your suggestion, I just finished reading “The Great Cholesterol Lie”! What an eye-opener.But I recently read in
Vitamin B6 May Lower Heart Attack Risk in Women
In an article published online on August 10, 2009 in the American Heart Association journal Circulation, Harvard researchers report an association between higher plasma levels of vitamin B6 and a reduction in the risk of myocardial infarction (heart at…
7 Imposters: Healthy Foods That Aren’t
You can’t open a newspaper, website or iPhone app without reading about the dangers lurking on our dinner plate
Exercise Isn’t Good for Weight Loss?
What if I were to tell you that exercise is fairly useless for losing weight?Now before you accuse me of heresy, let me explain.
Fish Oil Rivals Antidepressants in Clinical Trial
by Craig WeatherbyThe results of the largest-ever clinical trial found that omega-3 fish oil may significantly benefit half of all people diagnosed with depression.Specifically, fish oil seemed to help the 50 percent of depression patients who are free…
