Holiday Gift Guide: Healthy Gifts for the Holidays
If you’re stuck for a gift idea for someone on your list who’s really into health, I’ve got a few last minute ideas for you. Any one of these would be a really cool gift,
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12, 2016
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03, 2010
The Bowden "11" For Living Longer
The great comedian Lenny Bruce used to have a bit in which he said, "I was going on vacation
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08, 2012
A New Way to Think About Weight Loss
The other day I had a funny little backyard conversation with my girlfriend that prompted me to question
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06, 2011
Whey Protein and Muscles
A new study published in the American Journal of Clinical Nutrition demonstrates that whey protein is significantly effective in producing muscle
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09, 2010
A Health Guru Dies of Cancer
Last week, I wrote of the sad and untimely death of the great nutritionist and educator Robert Crayhon who lost his battle
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05, 2017
Books
The Great Cholesterol Myth This controversial best-selling book almost started an international incident when it was featured in the Australian Broadcasting Company’s 2-part documentary, “Heart of the Matter”. Bowden and noted cardiologist
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05, 2017
Who Is Jonny?
Dr. Jonny Bowden, also known as The Nutrition Myth Buster, is a nationally known expert on weight loss and health, and has been seen on Dr. Oz, the Doctors, and every major television
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03, 2017
The Accidental Date
I have a lot of single women friends, almost all of whom have tried online dating, almost none of whom have had any luck with it. Well, actually that’s not true. They’ve had plenty of
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12, 2016
When the Uber driver says you have great skin…
The other day, on the way to the airport, my Uber driver told me I had great skin. Seriously. We had been talking about health, vitamins, food, diet and all that stuff (she had asked
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11, 2016
Brewer’s Yeast
Recently, I’ve been thinking about how nutritional supplements go in and out of favor almost as quickly as costume changes at a Britney Spears concert. Sometimes a supplement gets a lot of attention only to
