It’s heart health month, the time of year when I typically get apoplectic reading all the bullshit about how important it is for us to check our cholesterol. And with a new class of cholesterol
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If you’re stuck for a gift idea for someone on your list who’s really into health, I’ve got a few last minute ideas for you. Any one of these would be a really cool gift,
First they said coffee protects against cancer. Read what happened next
Here are my top Holiday Tips for healthy eating—and not going crazy.
Holiday season is generally joyous– but it has a dark side.
I’m a huge fan of tea for its health and revitalizing properties. All tea is great, but green tea stands out for one particular compound, EGCG.
Dr. Oz's “home for your health”, is a platform where experts will answer user-generated
Let’s be honest- if you could find the recipe for a long, robust life of optimal health and vibrant energy, you’d probably discover that it has a lot more than five ingredients.
Having written a book that essentially questions the entire cholesterol establishment and the notion that saturated fat and cholesterol cause heart disease
Home-cooked meals are guaranteed to have better ingredients than what’s routinely used in prepared or processed foods.