US News and World Report just published its annual rankings of popular diets. There is a huge problem with these rankings, and anyone who has a GPS will understand why immediately. What has a GPS
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Last month I told you why I think it’s very hard to take the USDA dietary guidelines very seriously.
A lot of people have asked me a really interesting question: How does the Smart Fat Program differ from
What do the stars of Tinseltown do to stay so fit and healthy? Jonny Bowden’s answers may surprise you.
Music players, dishwashers, and cars have factory-specified fuel… and so do human beings. Watch to learn more.
Dr. Oz's “home for your health”, is a platform where experts will answer user-generated
A lot of people think of ketogenic diets as high protein diets, but they're actually not, they're
This week, US Weekly published it’s annual issue on diets. Usually I get apoplectic when I read this stuff
Oh, did I ever know that headline would get your attention. OK, are you really, really ready for the real, true, honest dirt?
To those of us who write books, January is synonymous with the phrase “New Year New You”.