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19 12, 2016

The US News and World Report Diet Ratings: And Why You Should Ignore Them

US News and World Report just published its annual rankings of popular diets. There is a huge problem with these rankings, and anyone who has a GPS will understand why immediately. What has a GPS

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6 08, 2015

Ketogenic Diets

A lot of people think of ketogenic diets as high protein diets, but they're actually not, they're

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