Search results for: Diet

19 12, 2016

The US News and World Report Diet Ratings: And Why You Should Ignore Them
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The US News and World Report Diet Ratings: And Why You Should Ignore Them

The 15 Foods (and 5 Beverages) I Can’t Do Without

The US News and World Report Diet Ratings: And Why You Should Ignore Them

US News and World Report just published its annual rankings of popular diets. There is a huge problem with these rankings, and anyone who has a GPS will understand why immediately. What has a GPS

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15 02, 2016

Why I Hate the New Dietary Guidelines, Part Two
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Why I Hate the New Dietary Guidelines, Part Two

The 15 Foods (and 5 Beverages) I Can’t Do Without

Why I Hate the New Dietary Guidelines, Part Two

Last month I told you why I think it’s very hard to take the USDA dietary guidelines very seriously.

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4 02, 2016

The Mediterranean Diet vs. The Smart Fat Program
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The Mediterranean Diet vs. The Smart Fat Program

Myths and Truths Articles

The Mediterranean Diet vs. The Smart Fat Program

A lot of people have asked me a really interesting question: How does the Smart Fat Program differ from

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3 11, 2015

Hollywood Diet Secrets
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Hollywood Diet Secrets

Myths and Truths Articles

Hollywood Diet Secrets

What do the stars of Tinseltown do to stay so fit and healthy? Jonny Bowden’s answers may surprise you.

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25 10, 2015

The Perfect Diet
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The Perfect Diet

The Do-Something Principal

The Perfect Diet

Music players, dishwashers, and cars have factory-specified fuel… and so do human beings. Watch to learn more.

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3 10, 2015

Is a Vegan Diet Healthy For You?
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Is a Vegan Diet Healthy For You?

Myths and Truths Articles

Is a Vegan Diet Healthy For You?

Dr. Oz's “home for your health”, is a platform where experts will answer user-generated

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6 08, 2015

Ketogenic Diets

A lot of people think of ketogenic diets as high protein diets, but they're actually not, they're

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26 01, 2015

Video: My Opinion of the US Weekly Diets Issue
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Video: My Opinion of the US Weekly Diets Issue

Myths and Truths Articles

Video: My Opinion of the US Weekly Diets Issue

This week, US Weekly published it’s annual issue on diets. Usually I get apoplectic when I read this stuff

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25 01, 2015

Diet Secrets of the Hollywood Stars

Oh, did I ever know that headline would get your attention. OK, are you really, really ready for the real, true, honest dirt?

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6 01, 2015

Things to Remember When Reading Your Next Diet Book

To those of us who write books, January is synonymous with the phrase “New Year New You”.

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