by Jonny Bowden | Blog, Everything Else, Weight-LossThe following is a guest article by my good friend and colleague, Charles Poliquin. Tip 281: Increase Fat Burning During Exercise with Strategic Nutrition to Get Lean by Charles Poliquin Increase your rate of fat burning while strength training with optimal...
by Jonny Bowden | Blog, Everything Else, Nutrition
An August 26 study in the journal Nutrition makes a strong case against plant-based diets for prevention of heart disease.
by Jonny Bowden | Blog, Nutrition
The following article comes to us courtesy of the great Jonathan Wright, MD, one of the icons of