![Onions: A Real Superfood](https://i0.wp.com/www.jonnybowden.com/wp-content/uploads/2016/07/d-1.jpg?resize=800%2C675&ssl=1)
Onions: A Real Superfood
In a number of impressive published studies, the consumption of onions (and other members of the allium vegetable family) demonstrated protective effects
In a number of impressive published studies, the consumption of onions (and other members of the allium vegetable family) demonstrated protective effects
Last week I told you about superfoods that can help you lose weight quickly, foods like grapefruit, pumpkin, berries, sardines, and grass-fed beef.