Junk Food and IQ
Think you’re born with a certain IQ and there’s nothing you can do about it? Think again. A long-term health research project tracking
10 Superfoods for Weight Loss (Part Two)
Last week I told you about superfoods that can help you lose weight quickly, foods like grapefruit, pumpkin, berries, sardines, and grass-fed beef.
Vitamin Angels: Making A Difference
In 2008 the Copenhagen Business School asked eight eminent economists to imagine they had $75 billion to spend on causes
The Whey to Weight Loss
Whey protein may be one of your best weapons in the weight loss war. A number of studies have shown that a low carbohydrate to
Omega-3’s, Depression and Mood
Years ago, the late nutritionist Robert Crayhon was asked what the single best nutritional strategy for the health of the nation would be.
