What the Heck is Coenzyme Q10 Anyway?
Coenzyme Q10 just might be the most important energy nutrient you’ve never heard of. It’s not a vitamin and not a mineral,
CLA: A Trans-fat That’s Actually Good for You!
The following is a guest article courtesy of our good friends at “The Natural Health Sherpa” We’ve heard of good carbs and bad carbs.
Whey (Not Soy) Protein Shakes Help You Stay Thin
According to a new study from the US Department of Agriculture’s Human Nutrition Research Center, whey protein powder
Can Coconut Oil Help You Lose Inches?
A study from Brazil suggests that two tablespoons a day of coconut oil can not only help you drop inches, it can also raise protective, HDL (“good”)
The Alpha Lipoic Acid Miracle
What if I told you there was a supplement available that could help control blood sugar
