Oh brother, here we go again… Last week, the journal Atherosclerosis published a study examining the association
A study in Mayo Clinic Proceedings found that combining computer time with moderate exercise reduces your risk of memory loss compared
A study in the journal Science Translational Medicine found that not getting enough sleep, or getting poor-quality sleep, can make you
A study in the journal Sleep found that getting adequate sleep could help you overcome
Older women gained more strength from exercise when taking omega-3s; Results echo findings in younger people.