Dr. Jonny Bowden
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Jonny’s Mega Omega Salmon in a Snap

Jonny’s Mega Omega Salmon in a Snap

by Jonny Bowden | Blog, Recipes

Wild salmon blends beautifully with sauteed spinach, and when both are lightly cooked in the bst coconut oil on the planet,

Tip 281: Increase Fat Burning During Exercise

Tip 281: Increase Fat Burning During Exercise

by Jonny Bowden | Blog, Everything Else, Weight-Loss

The following is a guest article by my good friend and colleague, Charles Poliquin. Tip 281: Increase Fat Burning During Exercise with Strategic Nutrition to Get Lean by Charles Poliquin Increase your rate of fat burning while strength training with optimal...
Omega-3’s Reduce Stroke Severity

Omega-3’s Reduce Stroke Severity

by Jonny Bowden | Blog, Nutrition

reduces the severity of brain damage after a stroke, according to a study conducted by Université Laval researchers.

Omega-3’s Reduce Stroke Severity

New Study: Omega-3’s Reduce Anxiety

by Jonny Bowden | Blog, Nutrition

The findings suggest that if young participants can get such improvements from specific dietary supplements

Omega-3’s, Depression and Mood

Omega-3’s, Depression and Mood

by Jonny Bowden | Anti-Aging, Blog, Nutrition

Years ago, the late nutritionist Robert Crayhon was asked what the single best nutritional strategy for the health of the nation would be.

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