Yerba Mate: All of the Caffeine, None of the Jitters
“Put simply, the cancer cell self-destructs because its DNA has been damaged,” said Elvira de Mejia, associate professor
It’s Not Sexy… But It Works for Weight Loss!
Mention fiber, and you might immediately recall those gigantic tubs of Metamucil your grandma stocked up on at warehouse stores. In other words
Green Tea Extract and Weight Loss
A fascinating new study adds to the growing body of literature showing that green tea can impact weight gain and be an important tool
The Single Most Cost-Effective Medical Intervention!
William B. Grant, PhD, is the director of the Sunlight, Nutrition and Health Research Center (gotta love that name).
Does Broccoli Really Fight Cancer?
Cruciferous vegetables like broccoli have long been known to contain plant chemicals like indoles that have anti-cancer action.
