Dr. Jonny Bowden
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Daily Habit Increases Heart Disease Risk By 20%

Daily Habit Increases Heart Disease Risk By 20%

by Jonny Bowden | Anti-Aging, Blog, Cholesterol & Heart Health

A new study in the journal Circulation found men who consumed a 12-ounce sugar-sweetened drink every day had a 20% higher risk of heart

Daily Habit Increases Heart Disease Risk By 20%

Ditching Dairy & Gluten Found Effective for Autism

by Jonny Bowden | Blog, Everything Else, Nutrition

A new study in the journal Nutritional Neuroscience found a diet without gluten and casein could improve behavior

Daily Habit Increases Heart Disease Risk By 20%

Processed Meat Linked to Diabetes (Maybe Not)

by Jonny Bowden | Anti-Aging, Blog, Nutrition

A new study in the found that processed canned meat – more affectionately known as spam – could double your risk for diabetes.

The Red Meat Scare: What Do We Make Of It?

The Red Meat Scare: What Do We Make Of It?

by Jonny Bowden | Blog, Everything Else, Nutrition

Over 100 of you wrote to me to ask my opinion of the latest “Red Meat Will Kill You” scare, a study which was published

The Red Meat Scare: What Do We Make Of It?

Supplements Lousy for Fat Loss

by Jonny Bowden | Blog, Nutrition, Weight-Loss

That’s what Melinda Manore concluded after examining America’s $2.4 billion weight-loss supplement industry. Her results appear

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