![Get Your Eating Back on Track](https://i0.wp.com/www.jonnybowden.com/wp-content/uploads/2020/09/93392859_3506443712716104_7567364382754078720_o.jpg?resize=1080%2C675&ssl=1)
![Get Your Eating Back on Track](https://i0.wp.com/www.jonnybowden.com/wp-content/uploads/2020/09/93392859_3506443712716104_7567364382754078720_o.jpg?resize=1080%2C675&ssl=1)
![So who IS “The Biggest Loser”?](https://i0.wp.com/www.jonnybowden.com/wp-content/uploads/2017/07/Physique.png?resize=1000%2C400&ssl=1)
So who IS “The Biggest Loser”?
As I watched the first ever episode of “The Biggest Loser” back in 2004, I remember one question popping immediately into my head:
![Coffee — Health Benefits or Hype?](https://i0.wp.com/www.jonnybowden.com/wp-content/uploads/2016/06/70D9F8D07F3FE2C84B81CE6FA7AD85CB338521F6FF8592D054pimgpsh_fullsize_distr-e1469610120682.jpg?resize=799%2C675&ssl=1)
Coffee — Health Benefits or Hype?
First they said coffee protects against cancer. Read what happened next
![Grilling Your Way to Cancer? You don’t have to.](https://i0.wp.com/www.jonnybowden.com/wp-content/uploads/2016/06/neutrtion.jpg?resize=940%2C675&ssl=1)
Grilling Your Way to Cancer? You don’t have to.
There is a smart way to grill, and a dumb way to grill. The first helps protect your health, the other does exactly the opposite.
![Why I Hate the New Dietary Guidelines, Part Two](https://i0.wp.com/www.jonnybowden.com/wp-content/uploads/2016/02/unclesam.jpg?resize=1080%2C403&ssl=1)
Why I Hate the New Dietary Guidelines, Part Two
Last month I told you why I think it’s very hard to take the USDA dietary guidelines very seriously.