Dr. Jonny Bowden
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Infographic: Heart-Healthy Moving Advice

Infographic: Heart-Healthy Moving Advice

by Jonny Bowden | Blog, Everything Else

Infographic design and illustration by Kena Ravel for MyMove
Infographic: Heart-Healthy Moving Advice

Red Meat for Mental Health?

by Jonny Bowden | Blog, Everything Else, Nutrition

A just-published study from Australia found that women consuming less than the “recommended” amount of red meat were twice as likely

Fish Oil Rivals Antidepressants in Clinical Trial

Fish Oil Rivals Antidepressants in Clinical Trial

by Jonny Bowden | Blog

by Craig WeatherbyThe results of the largest-ever clinical trial found that omega-3 fish oil may significantly benefit half of all people diagnosed with depression.Specifically, fish oil seemed to help the 50 percent of depression patients who are free…

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  • Has the Cholesterol Test Outlived its Usefulness?
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Dr. Jonny Bowden

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