Red Meat for Mental Health?
A just-published study from Australia found that women consuming less than the “recommended” amount of red meat were twice as likely
Fish Oil Rivals Antidepressants in Clinical Trial
by Craig WeatherbyThe results of the largest-ever clinical trial found that omega-3 fish oil may significantly benefit half of all people diagnosed with depression.Specifically, fish oil seemed to help the 50 percent of depression patients who are free…
