Dr. Jonny Bowden
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Reduce Your Heart Attack Risk 50% with Water

Reduce Your Heart Attack Risk 50% with Water

by Jonny Bowden | Anti-Aging, Blog, Cholesterol & Heart Health

It gets even better (or worse, depending on how you look at it). Women who drank two or less glasses of something

Reduce Your Heart Attack Risk 50% with Water

Daily Habit Increases Heart Disease Risk By 20%

by Jonny Bowden | Anti-Aging, Blog, Cholesterol & Heart Health

A new study in the journal Circulation found men who consumed a 12-ounce sugar-sweetened drink every day had a 20% higher risk of heart

Dark Chocolate Is Good For Your Heart

Dark Chocolate Is Good For Your Heart

by Jonny Bowden | Anti-Aging, Blog, Cholesterol & Heart Health, Nutrition

A new study just came out adding to the growing body of research pointing to the conclusion that dark chocolate is a serious health food.

Dark Chocolate Is Good For Your Heart

Heart Disease: Genetics or Lifestyle?

by Jonny Bowden | Anti-Aging, Blog, Cholesterol & Heart Health

On November 15, 2010, the American Heart Association Scientific Sessions 2010 featured presentations of the results of two

Eat Chocolate for Heart Health

Eat Chocolate for Heart Health

by Jonny Bowden | Anti-Aging, Blog, Cholesterol & Heart Health, Nutrition

A study from Harvard examined the chocolate-eating habits of over 31,000 Swedish women and concluded that women who consumed

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