Does it Really Cost More to Eat Healthy?
I want to talk to you about two subjects virtually everyone is interested in: food and money
Does a pH Balancing Diet Work?
Many people are convinced that balancing the pH of your diet will help keep you healthier.
Infographic: Heart-Healthy Moving Advice
Infographic design and illustration by Kena Ravel for MyMove
My New Morning Ritual
From time to time, I stumble upon a product I didn’t expect to like but actually do —which is exactly what happened
Diabetes: Prevention and Cure
It’s almost impossible to talk about diabetes these days without also mentioning its constant companion: obesity.
