Melatonin: The New Anti-Aging Supplement?
Melatonin is a supplement widely used to combat jet lag and alleviate short-term bouts of insomnia.
Whey (Not Soy) Protein Shakes Help You Stay Thin
According to a new study from the US Department of Agriculture’s Human Nutrition Research Center, whey protein powder
Can Coconut Oil Help You Lose Inches?
A study from Brazil suggests that two tablespoons a day of coconut oil can not only help you drop inches, it can also raise protective, HDL (“good”)
Dry Skin Nutrition
The following article comes to us courtesy of the great Jonathan Wright, MD, one of the icons of
Vitamin D and Diabetes: Is There a Link?
San Diego, CA – Higher levels of vitamin D in the blood appear to be associated with a reduced risk of incident diabetes
