Dr. Jonny Bowden
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The Tyranny of Motivation

The Tyranny of Motivation

by Jonny Bowden | Blog, Everything Else

If I had to pick the one question I’m asked most frequently, it would almost certainly have to be this: How do I get motivated?

The Organic Food Lie

The Organic Food Lie

by Jonny Bowden | Blog, Everything Else, Nutrition

The media reporting of a new Stanford study purporting to show that organic food has no substantial benefit over conventionally

The Organic Food Lie

Computer Use + Exercise = Reduced Memory Loss

by Jonny Bowden | Anti-Aging, Blog, Everything Else

A study in Mayo Clinic Proceedings  found that combining computer time with moderate exercise reduces your risk of memory loss compared

Protect Your Brain with… Onions!

Protect Your Brain with… Onions!

by Jonny Bowden | Blog, Nutrition

A new study suggests that compounds in onions may protect the brain from additional damage linked to stroke.

The Organic Food Lie

5 Fat-Phobic Fallacies to Avoid Like the Plague

by Jonny Bowden | Blog, Everything Else, Nutrition

A study in the journal Molecular Nutrition & Food Research found even though your leafy greens are loaded with nutrients, you’re not fully

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