Dr. Jonny Bowden
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Infographic: Heart-Healthy Moving Advice

Infographic: Heart-Healthy Moving Advice

by Jonny Bowden | Blog, Everything Else

Infographic design and illustration by Kena Ravel for MyMove
Tip 281: Increase Fat Burning During Exercise

Tip 281: Increase Fat Burning During Exercise

by Jonny Bowden | Blog, Everything Else, Weight-Loss

The following is a guest article by my good friend and colleague, Charles Poliquin. Tip 281: Increase Fat Burning During Exercise with Strategic Nutrition to Get Lean by Charles Poliquin Increase your rate of fat burning while strength training with optimal...
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