Low Levels of Vitamin D Linked with Diabetes
This study comes on the heels of a finding presented at the American Diabetes Association 2011 Scientific Sessions that
High Blood Sugar and Memory Loss
High blood sugar puts you at risk for memory loss and cognitive problems, according to a new study out of Japan.
Featured Recipe: High-Fiber Curried Spinach and Lentils
Those who read my book “The 150 Healthiest Foods on Earth” may remember my rhapsodic waxing about a
Onions: A Real Superfood
In a number of impressive published studies, the consumption of onions (and other members of the allium vegetable family) demonstrated protective effects
Green Tea Helps You Lose Weight!
Researchers at the University of Oklahoma Health Sciences Center took 35 subjects with obesity and metabolic syndrome and randomly assigned
