5 Ways To Health Up Your Holiday
Holiday season is generally joyous– but it has a dark side.
Bacon, Bacon, Who’s Got the Bacon?
By Jonny Bowden, PhD, CNS aka “The Nutrition Myth Buster”™. I’m tempted to start this article with the words, “Here we go again”.
Omega-7 for Inflammation?
I would like to talk to you about the reason why I recently added Omega-7 to my daily supplement regimen.
Drink Green Tea for Supreme Health
I’m a huge fan of tea for its health and revitalizing properties. All tea is great, but green tea stands out for one particular compound, EGCG.
Is a Vegan Diet Healthy For You?
Dr. Oz’s “home for your health”, is a platform where experts will answer user-generated
Should You Be Worried About Antibiotics?
The World Health Organization calls Antibiotics a major threat to public health. Should you be
Weight Loss Tips That Work.
This is Dr. Jonny, and I want to talk to you about weight loss tips that can work with any diet.
8 Glasses of Water a Day—Fact or Fiction?
A myth that I myself have subscribed to for most of my professional career is that you have to drink
5 Easy Changes for Better Eyesight for Life
You probably know that sugar is death to the eyes, and that using vegetable oils is bad.
The Better to See You With!
In the last decade or so, I’ve definitely noticed a lessening of sharpness in my vision. I use contact lenses already, but I set out the past few weeks to know what
