by Jonny Bowden | Blog, Everything Else
I live in LA, a city not known for its skepticism and critical thinking when it comes to health fads. And one of the biggest right now is a morning drink of celery juice.. Proponents state that stand-alone celery juice confers a myriad of health benefits and drinking...
by Jonny Bowden | Blog, Everything Else
The death of the legendary trainer and strength coach Charles Poliquin at the age of 57 was a tragedy. It would be even more of a tragedy to politicize his death. Let me explain. In case you hadn’t noticed,
by jb_admin
A comprehensive look at natural treatments and healing methods that work. The book explores natural (and effective)treatments for more than 75 common conditions, including allergies, cancer, high cholesterol, depression, diabetes, hypertension, menopause, and stress.
by Jonny Bowden | Blog, Cholesterol & Heart Health
As I’ve said many times, lowering cholesterol is easy. Lowering the risk of heart disease, on the other hand, is quite a different matter. Cholesterol just might be the most misunderstood molecule in the whole world. Dr. John Abramson, professor of medicine at Harvard...
by Jonny Bowden | Blog, Everything Else
OK, let’s get real for a minute: When it comes to health, women are generally way more knowledgeable than men. Women make 80% of the health decisions in the family. They buy 70% of health, diet and self-improvement books. They’re much more likely to schedule doctor’s...