What We Can Learn About Diabetes From Fish
Diabetes, inflammation and Jonny’s fish tank I’ve been making the case for a long time that inflammation is probably the most important contributing factor to degenerative disease. There’s an inflammatory component to cancer, to obesity, to diabetes, to heart disease...Why I Hate the New Dietary Guidelines, Part Two
Last month I told you why I think it’s very hard to take the USDA dietary guidelines very seriously.
Seven Spices that Can Improve Your Life
I know that it may sound like a little bit of hyperbole but I think by the time you finish reading this, you will agree that these are probably some of the most under-rated substances in the entire world.
5 Ways To Health Up Your Holiday
Holiday season is generally joyous– but it has a dark side.