Diet + Exercise = Weight Loss? Not So Fast!
A new study in the American Journal of Preventive Medicine claims those battle-tested ways to lose weight usually work and allow
A new study in the American Journal of Preventive Medicine claims those battle-tested ways to lose weight usually work and allow
A recent presentation at the Institute of Food Technologists’ Wellness meeting showed that eating a low-glycemic breakfast
Can you take a five-day “vacation” from your low-carb diet every week and still burn fat? A new study suggests that possibility.
A new study shows people who regularly drink diet sodas are 43% more likely to suffer a stroke, heart attack, and other
Hormones related to appetite and hunger can be disrupted by dieting and weight loss, and can remain so for at least one