Low Carb Beats Low Fat for Fat Loss & More
A study that Johns Hopkins researchers presented at a recent American Heart Association meeting showed the more belly fat you lose, the better
A study that Johns Hopkins researchers presented at a recent American Heart Association meeting showed the more belly fat you lose, the better
Over 100 of you wrote to me to ask my opinion of the latest “Red Meat Will Kill You” scare, a study which was published
That’s what Melinda Manore concluded after examining America’s $2.4 billion weight-loss supplement industry. Her results appear
Are we unfairly blaming fructose for the obesity epidemic? That’s what researchers from St. Michael’s Hospital suggested in the Annal
Think again. Recent data suggests that individuals who suffer from a mood disorder could be