Dr. Jonny Bowden | Healthy Living Without The Hype

Ketogenic Diets

A lot of people think of ketogenic diets as high protein diets, but they’re actually not, they’re

I’ve spent a large portion of my career fighting the wrongful demonization of dietary fat, trying to

Recently, a 30 year old meth addict named Ricky Lee Fowler was found guilty of starting what’s now

A physician! Unfortunately, this is no laughing matter, as MD Barbara Natterson-Horowitz has fortunately

Magnesium also lowers blood pressure. Think about your heart working 24/7 to pump blood through your veins.

There’s something in your bathroom right now that can be your best friend when it comes to getting your weight where you want it.

Research recently came out in the New England Journal of Medicine that seemed to indicate that e-cigarettes could

Virtually every brightly colored fruit (or vegetable) in the universe contains antioxidants and anti-inflammatories. No

Micronutrient deficiency is the most widespread and dangerous health condition of the 21st century. This is because medical and nutritional

“I’ve recently read that a multivitamin is a waste of money and that all it is giving me is expensive urine. Is this true?”