What’s the Deal With The New FDA Nutrition Labels?
On May 20, 2016, the FDA announced that the familiar Nutrition Facts label found on every food
Tiger’s Milk and Tiger Nuts, Oh My!
Before “Tiger’s Milk” became famous as a punch line in a Woody Allen movie*, it was the iconic “health food” of my youth, one of the most popular items
Coffee — Health Benefits or Hype?
First they said coffee protects against cancer. Read what happened next
Grilling Your Way to Cancer? You don’t have to.
There is a smart way to grill, and a dumb way to grill. The first helps protect your health, the other does exactly the opposite.
What We Can Learn About Diabetes From Fish
Diabetes, inflammation and Jonny’s fish tank I’ve been making the case for a long time that inflammation is probably the most important contributing factor to degenerative disease. There’s an inflammatory component to cancer, to obesity, to diabetes, to heart disease...
