Delicious Ways to Enjoy Vegetable Juicing for Weight Loss
Many heath experts, myself included, are advocates of vegetable juicing for weight loss, and will easily recommend
Study Finds Less Exercise Increases Metabolic Syndrome
A study in the journal Preventive Medicine found women don’t get as much exercise as men, which increases
Four Minutes to Fitness? Seriously?
Is squeezing even ten minutes for exercise out of your busy schedule too hard to manage? Well guess what. I’ve got just
Is This Food “Allergy” Making You Sick, Fat, Tired and Depressed?
The Gluten-Free Expo in Sandy, Utah is one of the country’s biggest events dedicated to wheat-free food.
Which Diet Is Better for Weight Loss, Low-Carb or Low-Fat?
The following is a guest blog from my friend, Steven Masley, MD, CNS, star of PBS television and author of the best-selling
My Video Interview With Steven Masley
The following is a short discussion i had about high fat diets with my friend Steven Masley, MD, CNS,
