From A to C Cream of Coconut and Butternut Soup
The following is from The Most Effective Ways to Live Longer Cookbook by Dr. Jonny Bowden, Ph.D., C.N.S. and Jeannette Lee Bessinger
Toasted Chai Latte for Long Life
The following is from The Most Effective Ways to Live Longer Cookbook by Dr. Jonny Bowden, Ph.D., C.N.S. and Jeannette Bessinger, C.H.H.C.
Chocolate Peanut Butter Protein-Power Milkshakes
Here’s a great way to make a milkshake healthier: Use frozen yogurt and real peanut butter. The classic milkshake is really high in calories because
Health Giving Hollandaise Sauce
There’s nothing better than homemade healthy hollandaise that’s not only super simple to make,
Protein-Powered Muesli With Coconut and Raisins
Loaded with fiber and rich in antioxidants, this sublimely tasty muesli is nutrient rich, crunchy, and flavorful.
Super-Energizing Baked Beans
The humble baked bean is the perfect breakfast food! Navy beans—used in this recipe—are a nutritional
