The Power of Possibility- Your Brain as a Powerful Anti-Aging Tool
One of my favorite books ever is a recent one written by Harvard psychologist Ellen Langer
Can vitamin D protect your brain?
If you think you know everything you need to know about vitamin D, think again. In fact, the very act of thinking
Featured Recipe: Low-Cal Curried Halibut Stew with Grilled Pineapple
The following recipe is just for readers of this newsletter, “In Step With Jonny”—it’s an advance preview of our forthcoming book,
Parkinson’s disease: Are You at Risk?
Parkinson’s disease is a degenerative disorder of the central nervous system. It plays havoc with motor skills and speech, and that’s
Brain Protection 101
If you talk to a bunch of baby boomers about the future, you’re likely to hear a variety of responses, all of which have something
Interesting New Research on Tea Drinking
After water, tea is probably the most consumed beverage in the world. Not counting water, it’s also probably the healthiest.
