A New Way to Think About Weight Loss
The other day I had a funny little backyard conversation with my girlfriend that prompted me to question
Egg Yolks as Dangerous as Smoking?
Oh brother, here we go again… Last week, the journal Atherosclerosis published a study examining the association
Soy Oil Mistaken as Healthful
The following is a guest post from health journalist Craig Weatherby, courtesy of our great friends at Vital Choice Wild Seafood.
Computer Use + Exercise = Reduced Memory Loss
A study in Mayo Clinic Proceedings found that combining computer time with moderate exercise reduces your risk of memory loss compared
Protect Your Brain with… Onions!
A new study suggests that compounds in onions may protect the brain from additional damage linked to stroke.
5 Fat-Phobic Fallacies to Avoid Like the Plague
A study in the journal Molecular Nutrition & Food Research found even though your leafy greens are loaded with nutrients, you’re not fully
