The Hidden Danger of Bread, Pasta and Rice
Consuming carbohydrates with a high glycemic index increases the risk of coronary heart disease in women, according to a new
Vitamin D: The “Real” Fountain of Youth?
According to legend, it was The Fountain of Youth that the famed Spanish explorer Ponce de Leon was seeking when he landed
The One Deadly Food Linked to Heart Disease, Obesity and Diabetes
The evidence against sugar continues to mount– now there’s good evidence that sugar
The Truth About Dark Chocolate
onsuming as little as a square of chocolate per day could help reduce the risk of hypertension and heart disease, according
Bagels or Bacon? The Metabolic Breakfast
A new study from the University of Alabama appears to be setting conventional wisdom on its ear. The study, published online in
Women’s Health Watch: Low-Carb Diets and PCOS
One in ten women has polycystic ovary syndrome (PCOS), the most common reproductive abnormality in premenopausal women,
