Do Omega-6 Fatty Acids Promote Fat Accumulation?
The following is a guest article by Dr. Joyce Nettleton, a highly respected published researcher Diets high in omega-6 fatty acids are associated
7 Tips for Safe Grilling
For most Americans, Memorial Day is the time when the old Bar-B-Que comes out of wraps, and grilling season begins in earnest.
Top 10 Ways to Cut Back on Sugar
Here are some top tips for cutting back on sugar, taken directly from the Summer Diet Boot Camp Workbook: Don’t add it to foods.
How much omega-3’s do you really need?
A new study in the American Journal of Clinical Nutrition looked at biomarkers of chronic disease among people who routinely consume a lot
The Most Important Foods to Buy Organic
The Environmental Working Group- a non-profit organization dedicated to consumer health
Special Issue: The New FDA Food Pyramid (What You Need to Know)
The New Food Pyramid: The Good, the Bad and the Ugly On June 15, the Dietary Guidelines Advisory Committee submitted a report
