The Most Important Tip for Holiday Eating
Wonderful as they may be for everything else, when it comes to sticking to a weight loss plan, holidays can be downright deadly.
Fantastically Interesting Lectures About Food from TED
Interested in food? I’m a huge fan of the TED conference, a legendary yearly event in which some of the smartest and most dynamic thinkers
Why You Should Ignore The New Government Report on Vitamin D
On Wednesday, Nov 30, the Institute of Medicine’s Food and Nutrition Board issued a report saying in essence that
Weight Watchers: A Change Is Coming!
For years I’ve had a love-hate relationship with Weight Watchers. I love the fact that they’ve tapped into one of the most potent strategies for
Why You Shouldn’t Eat Any Meat Except Grass-Fed!
With all the talk about how “bad” meat is for you, you might be forgiven for wondering if purchasing organic, grass-fed beef
This Food Can Help Prevent Breast Cancer!
Watercress, the superfood, is now watercress the breast cancer preventive, according to a study released
