10 Superfoods for Weight Loss (Part Two)
Last week I told you about superfoods that can help you lose weight quickly, foods like grapefruit, pumpkin, berries, sardines, and grass-fed beef.
Stress Management Increases Longevity in the Lab
Telomeres are to chromosomes what plastic caps are to shoelaces- they stop them from fraying at the ends.
10 Superfoods for Weight Loss (Part One)
Superfoods like berries, grapefruit and pumpkin can help you lose weight quickly! Look, there’s no shortage of books (and articles) telling you what
A Safe and Inexpensive Way to Cut Your Personal Health Care Costs!
With all the conflicting reports about the benefits of vitamin and supplements it’s no wonder people are confused.
Are You a Food Addict?
(This excellent article on food addiction was written by Kevin Helliker and was originally published in the Wall Street Journal.)
Whey Protein May Reduce Symptoms of Inflammatory Bowel Disease
New research published in the Journal of Dairy Science suggests that compounds in whey protein may reduce some
