Are There Any Fattening Vegetables?
As you know, we’re experiencing an epidemic of obesity and diabetes in most of the Western world. (Actually, it’s not just
Hormones Drive Weight Regain After Dieting
Hormones related to appetite and hunger can be disrupted by dieting and weight loss, and can remain so for at least one
Vitamin E and Prostate Cancer
If you happen to be a vitamin supplement, you’ve had a bad week. At least as far as public relations go. First there was that
Dark Chocolate Is Good For Your Heart
A new study just came out adding to the growing body of research pointing to the conclusion that dark chocolate is a serious health food.
Whey Protein Stimulates Muscle Growth
According to a new study , whey protein stimulates new muscle growth better than either of two forms of casein protein.
The Trouble With Vegetarian Diets
An August 26 study in the journal Nutrition makes a strong case against plant-based diets for prevention of heart disease.
