5 Fat-Phobic Fallacies to Avoid Like the Plague
A study in the journal Molecular Nutrition & Food Research found even though your leafy greens are loaded with nutrients, you’re not fully
Americans Find Taxes Easier Than Eating Healthy
A new survey showed that over half of Americans find doing their taxes easier than figuring out a healthy diet
More Reasons to Eat More Fish
A new study in the journal Neurology found that eating foods packed with omega-3 fatty acids could lower blood levels of beta-amyloid,
Diet + Exercise = Weight Loss? Not So Fast!
A new study in the American Journal of Preventive Medicine claims those battle-tested ways to lose weight usually work and allow
New Drug Provides Very “Modest Weight Loss”
Have you heard of the new weight loss drug, Belviq? Then gather ‘round, boys and girls, cause we have
“Low Fat” Comes in Last Place… Again
So three penguins walk into a bar, get to talking, and decide to enroll in a diet study. I’m kidding of course, but
