“The Weight of the Nation”: Documentary Sends the Wrong Message
This week, a new documentary about the obesity crisis premieres on HBO. It’s called. And it’s take-home message is wrong, wrong, wrong
Study Shows Fast Food Leaves You Depressed
A new study in the journal Public Health Nutrition showed people who frequent drive-thrus and load their shopping cart with Entenmann’s
Low-Glycemic Diet Burns Fat & Keeps You Fuller
A recent presentation at the Institute of Food Technologists’ Wellness meeting showed that eating a low-glycemic breakfast
Red Meat for Mental Health?
A just-published study from Australia found that women consuming less than the “recommended” amount of red meat were twice as likely
How to Get Kids to Eat Their Vegetables
A new study in the Journal of Nutrition Education and Behavior found kids will usually eat vegetables if they’re disguised in other foods.
Low Carb Beats Low Fat for Fat Loss & More
A study that Johns Hopkins researchers presented at a recent American Heart Association meeting showed the more belly fat you lose, the better
